The Gym

12,000 sq. ft.

State of the Art

At Propel Performance, we offer elite sports performance and injury prevention services that stand unrivaled in the state. Our state-of-the-art diagnostic technology allows us to craft personalized training and injury prevention strategies tailored to each individual. Anchoring our approach is our exclusive clinical-grade human performance lab—the only one of its kind in the state—providing a comprehensive foundation for achieving peak performance.

Whether you're a young athlete looking to excel, an adult focused on fitness and weight loss, or someone seeking to restore functional movement and alleviate chronic pain, we are committed to guiding you to your fullest potential. Join us today and experience the difference.

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Propel Performance - Strength & Conditioning

Featured Technology

Power Plates

Leveraging technology to engage your total body for max effort without the wear and tear.

In-Depth Nutrition | InBody 970

The InBody 970 offers a detailed breakdown of muscle mass, body fat, and bone mineral content, helping you track progress and understand your body’s makeup.

Dari Motion

Provides a comprehensive analysis to prevent injury and drive optimal results. Full-body scans precisely identify deficiencies across all body segments.

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Class & blog updates to keep you informed on the state of the art facilities and technology we use. Sign up to learn more about the science and innovation behind our services and how they can help you achieve peak performance.